Groundwork

Food and drink · Metro area · North Carolina

Restaurants and cafes in the Rocky Mount, NC metro area

The restaurants and cafes in the Rocky Mount, NC metro area, the household spending behind them and how the market ranks against other metro areas.

Groundwork market score · out of 100

Score 61 out of 100: Upper middle

Ranked #122 of 387 scored metro areas
#7 of 15 scored metro areas based in North Carolina

Listings
473
203 chain locations (43%)
Official establishments
208
−0.5% since 2019
Household spending a year
$194M
On food away from home · $3,319 a household
Spending per listing
$410K
11% above the U.S.
Listings per 10k households
80.9
26% below the U.S.
Population, 2025
148,486
+2.8% since 2020

See the restaurants and cafes around any address in the Rocky Mount metro area

The site report maps the restaurants and cafes on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Rocky Mount metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

Household spending on food away from home in the Rocky Mount metro area comes to about $194M a year: $3,319 per household, 18% below the U.S. average. That is about $410K of household spending for each restaurant on map listings, 11% above the U.S. figure of $371K.

The Rocky Mount metro area has 473 restaurants and cafes on map listings as of September 2026. Of those, 203 are chain locations, or 43%, against 34% across the U.S. Per 10,000 households, that is 80.9, 26% below the U.S. rate of 109.8.

In 2023, official counts showed 208 businesses with payroll in the Rocky Mount metro area classed as restaurants and other eating places, down 0.5% from 2019. That is one for every 281 households, against one for every 209 across the U.S. Official counts list 41 one-person businesses without payroll. Since fiscal 2022, 1 SBA-backed loan worth $4.5M has gone to businesses classed as restaurants and other eating places in the Rocky Mount metro area.

Population estimates show the Rocky Mount metro area grew 2.8% from 2020 to 2025, in step with the U.S. (+3.1%). The Rocky Mount metro area scores 61 (upper middle) on the Groundwork market score for restaurants and cafes, ranking #122 of 387 scored metro areas and #7 of 15 scored metro areas based in North Carolina.

How the Rocky Mount metro area compares

The same measures for North Carolina and the whole U.S. Spending per listing divides a year of household spending on all food away from home by the restaurants and cafes counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Restaurants and cafes in Rocky Mount, NC metro area compared with North Carolina and the U.S.
MeasureRocky Mount metro areaNorth CarolinaU.S.
Listings per 10k households80.997.5109.8
Spending per listing$410K$387K$371K
Households per official establishment281221209
Official establishment growth, 2019–2023−0.5%+8.5%+6.0%
Population growth, 2020–2025+2.8%+7.2%+3.1%
Spending per household on food away from home$3,319$3,776$4,070
Median household income$59,636$72,388$80,734
Groundwork market score6158

Official counts and lending

Businesses

Official establishments, 2019 to 2023
208−0.5% over the period
Employees, 2023
4,754
Annual payroll, 2023
$86.6M
One-person businesses, 2023
41Businesses with no payroll
Map listings, September 2026
473203 chain locations
Listings at the U.S. rate for this spending
523The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
1
Amount
$4.5M

SBA-backed loans to businesses classed as restaurants and other eating places in the Rocky Mount metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.

Population and households in the Rocky Mount metro area

Population, 2025 estimate
148,486+2.8% since 2020
Households
58,449
Median age
41.7
Homes lived in by their owners
63%
Vehicles per household
2.0
Land area
1,046 sq. mi.
People per square mile
139
Median household income
$59,636+33.8% vs. 2015–2019, before inflation
Average household income
$79,773
Median home value
$167,800
Jobs located here
55,119
Daytime population
136,134Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Rocky Mount metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the restaurants and cafes on map listings by name and distance.

Or open the report at the center of the Rocky Mount metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Restaurants and cafes across North Carolina

Every North Carolina market ranked →

The highest-scoring metro areas in North Carolina for restaurants and cafes, numbered among those based in North Carolina (a market based in another state is listed without a number), with the Rocky Mount metro area marked.

Top metro areas in North Carolina

Metro areas in North Carolina ranked for restaurants and cafes by Groundwork market score
MarketScoreListingsPer 10k householdsSpending per listingPopulation growthU.S. rank
1Durham-Chapel Hill, NC802,44198.3$425K+7.5%#16 of 387
2Raleigh-Cary, NC775,851101.9$442K+12.6%#29 of 387
3Winston-Salem, NC732,26380.4$442K+5.3%#44 of 387
4Charlotte-Concord-Gastonia, NC-SC7010,54398.0$419K+10.1%#62 of 387
5Pinehurst-Southern Pines, NC6941494.1$427K+10.3%#63 of 387
6Goldsboro, NC6237979.8$415K+3.8%#112 of 387
7Rocky Mount, NC6147380.9$410K+2.8%#122 of 387
8Hickory-Lenoir-Morganton, NC571,23382.4$411K+3.2%#144 of 387
9Greensboro-High Point, NC532,85590.1$393K+4.1%#170 of 387
Virginia Beach-Chesapeake-Norfolk, VA-NC487,088100.2$401K+0.9%#202 of 387

Other business types in the Rocky Mount metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many restaurants and cafes are in the Rocky Mount, NC metro area?

Map listings as of September 2026 show 473 restaurants and cafes in the Rocky Mount metro area. 203 of them (43%) are chain locations. The listings count every restaurant, cafe, bar, bakery and food truck. Official counts show 208 businesses with payroll classed as restaurants and other eating places in 2023, down 0.5% from 2019. Official counts also show 41 one-person businesses without payroll.

How much do households in the Rocky Mount, NC metro area spend on food away from home?

About $194M a year, or $3,319 per household. That is 18% below the U.S. average (an index of 82, where 100 is the U.S. average). Spread across the 473 restaurants and cafes on map listings, it comes to $410K per restaurant. It is estimated from the incomes of the 58,449 households in the Rocky Mount metro area and national spending patterns by income.

How does the Rocky Mount, NC metro area compare with the U.S. for restaurants and cafes?

The Rocky Mount metro area has 80.9 restaurants and cafes per 10,000 households, 26% below the U.S. rate of 109.8. Spending per restaurant is $410K, 11% above the U.S. figure of $371K. At the U.S. ratio of restaurants and cafes to household spending, the Rocky Mount metro area would have about 523, against 473 on map listings. There is one business with payroll in the industry for every 281 households, against one for every 209 across the U.S. The official count fell 0.5% from 2019 to 2023, against +6.0% for the U.S.

How fast is the Rocky Mount, NC metro area growing?

Population estimates put the Rocky Mount metro area at 148,486 people in 2025, up 2.8% since 2020, in step with the U.S. (+3.1%). It has 58,449 households. Median household income in the Rocky Mount metro area is $59,636, 26% below the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 33.8%, before inflation.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Rocky Mount metro area scores 61 for restaurants and cafes (upper middle), #122 of 387 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Rocky Mount metro area. It maps the restaurants and cafes on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for restaurants and cafes · All 56 business types in the Rocky Mount metro area

Screening a site or an acquisition in the Rocky Mount metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Rocky Mount metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.