Groundwork

Metro area profile · New Hampshire

Manchester-Nashua, NH metro area market data

How the Manchester-Nashua metro area compares with other metro areas for 56 business types: competitors, household spending, official counts and growth.

Population, 2025
433,415
+2.5% since 2020
Households
168,740
Median household income
$103,545
+27.1% vs. 2015–2019, before inflation
Median home value
$421,100
Jobs located here
221,067
Highest market score
82
Fast food and sandwich shops, #18 of 387 scored metro areas

A site report maps the competitors on map listings around any address in the Manchester-Nashua metro area by name and distance, and the households and spending within reach. Or open the report at the center of the Manchester-Nashua metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

The Manchester-Nashua metro area has an estimated 433,415 people and 168,740 households. Between 2020 and 2025, the population of the Manchester-Nashua metro area grew 2.5%, slower than the U.S. (+3.1%). Median household income in the Manchester-Nashua metro area is $103,545, 28% above the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 27.1%, before inflation.

Relative to the U.S., household spending in the Manchester-Nashua metro area runs highest on child care and other personal services (an index of 128, where 100 is the U.S. average) and lowest on gasoline and other fuels (83).

Of the business types scored in the Manchester-Nashua metro area, fast food and sandwich shops (82), optometrists and eye clinics (77) and grocery stores (75) have the highest Groundwork market scores. For fast food and sandwich shops, that ranks #18 of 387 scored metro areas.

The Manchester-Nashua metro area is made up of one county, Hillsborough County. Against the U.S., map listings per household run highest for electricians (76% above the U.S. rate) and lowest for gas stations (30% below the U.S. rate).

All 56 business types in the Manchester-Nashua metro area

Highest Groundwork market score first. Each score compares the Manchester-Nashua metro area with other metro areas for that business type, from 0 to 100. Spending per listing divides a whole spending line (all vehicle repairs, all eating out) by one type’s listings: the demand for each competitor, not a business’s revenue. Compare it across markets with its index, where 100 is the U.S. figure for the same type; the real estate types, whose line is all housing costs, show the index only. How the score works.

Every business type in Manchester-Nashua, NH metro area, highest Groundwork market score first, with its rank among metro areas, listings, listings per 10,000 households, spending per listing and official establishments
Business typeScoreRank among metro areasListingsPer 10k householdsSpending per listingSpending per listing vs. U.S. (100)Official establishments
Fast food and sandwich shops82#18 of 3871619.5$4.9M159305
Optometrists and eye care77#22 of 386563.3$4.1M13219
Grocery stores75#35 of 387925.5$13.5M14664
Barbershops74#29 of 387875.2$2.2M1195
Restaurants and cafes70#59 of 3871,59794.6$489K132810
Laundromats69#70 of 364221.3$20M16013
Pest control67#61 of 345221.3$11.3M11016
Roofing and gutters67#63 of 381724.3$8.5M10028
Real estate agents and brokers66#57 of 38750930.2Index only123113
Sit-down restaurants66#72 of 38784450.0$925K139365
Urgent care and walk-in clinics63#47 of 19780.5$28.9M11811
Home inspectors63#55 of 243171.0Index only767
Property management63#76 of 374492.9Index only12589
Child care and preschools63#93 of 387995.9$1.3M127122
Primary care and pediatrics63#99 of 387955.6$2.4M136253
Grocery and convenience stores63#108 of 38731518.7$4M117139
Funeral homes62#111 of 377261.5$918K13517
Real estate61#88 of 38767740.1Index only116289
Oil change and quick lube59#97 of 290100.6$16.2M11812
Pizza59#121 of 38717710.5$4.4M87305
Clothing and shoe stores59#137 of 38729217.3$1.5M119177
Doctors, dentists and clinics58#127 of 3871,33779.2$173K113585
Clothing, shoes and laundry58#139 of 38742425.1$1M118206
Dry cleaners57#108 of 272251.5$17.6M11316
Coffee shops and cafes57#135 of 38717810.5$4.4M118138
Car washes and detailing57#150 of 387694.1$2.4M9321
Insurance agencies56#150 of 38719311.4$1.5M117131
Chiropractors56#152 of 386905.3$2.6M10747
Convenience stores54#173 of 3871589.4$7.9M10075
Nail salons53#164 of 387955.6$2.1M12364
Gas stations52#179 of 3871287.6$2.8M119134
HVAC and plumbing50#197 of 3871358.0$4.5M95206
Hair salons49#194 of 38747228.0$413K96125
Physical therapy49#200 of 3861197.1$1.9M8157
Home repair trades49#201 of 38728116.7$2.2M90416
Gyms48#210 of 3871649.7$1.2M9390
Salons, barbers and spas48#217 of 38790353.5$216K101252
House cleaning47#222 of 375442.6$5.6M88111
Lawn, cleaning and pest control46#206 of 38717310.3$1.4M85372
Tire shops46#229 of 386663.9$2.5M9831
Landscaping and lawn care44#219 of 3851076.3$2.3M79245
Spas and skin care44#245 of 38723113.7$844K9654
Bakeries and dessert shops44#252 of 38721212.6$3.7M89145
Mortgage brokers and lenders42#248 of 3731026.0Index only8645
Gyms, studios and classes42#270 of 38735020.7$570K86157
Martial arts and dance studios41#278 of 3871207.1$1.7M8267
Electricians37#298 of 383744.4$8.3M69182
Dentists and orthodontists37#299 of 38725114.9$920K94198
Collision repair and body shops34#301 of 381553.3$3M9660
Veterinarians34#303 of 384754.4$1.7M6339
Yoga, Pilates and fitness studios34#307 of 347663.9$3M7490
Auto repair and car care34#309 of 38766739.5$244K91334
Auto repair shops26#347 of 38744726.5$363K82268
Pet grooming and boarding20#368 of 386794.7$1.6M6459
Pet businesses19#371 of 38724114.3$535K61120
Pet stores17#376 of 382503.0$2.6M5722

Household spending in the Manchester-Nashua metro area

What households here spend in a year on each line, in total and per household, with the index against the U.S. average (100).

Annual household spending in Manchester-Nashua, NH metro area by line, per household, and against the U.S.
Spending lineA year, all householdsPer householdIndex vs. U.S. (100)
Vehicle maintenance and repairs$162.4M$963101
Gasoline and other fuels$363.4M$2,15483
Food away from home$780.9M$4,628114
Groceries$1.2B$7,386117
Personal care products and services$194.9M$1,155115
Child care and other personal services$125.8M$746128
Memberships, classes and admissions$199.4M$1,182120
Medical and dental services$230.9M$1,368106
Pets$129M$76584
Clothing, shoes and related services$441M$2,613127
Vehicle insurance$283.4M$1,67986
Home repairs, maintenance and insurance$611.7M$3,625120
Lawn care, cleaning and other household services$247.7M$1,468104
Rent and homeowner costs$3.4B$20,218121

Household spending is estimated from the incomes of the households in each neighborhood, using what households at each income spent nationally in 2024, adjusted for the region. It counts what residents spend, wherever they spend it.

Population and households in the Manchester-Nashua metro area

Population, 2025 estimate
433,415+2.5% since 2020
Households
168,740
Median age
42.1
Homes lived in by their owners
67%
Vehicles per household
1.9
Land area
877 sq. mi.
People per square mile
486
Median household income
$103,545+27.1% vs. 2015–2019, before inflation
Average household income
$132,601
Median home value
$421,100
Jobs located here
221,067
Daytime population
417,173Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Manchester-Nashua metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the competitors on map listings by name and distance, for any of the 56 business types.

Or open the report at the center of the Manchester-Nashua metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Questions

How fast is the Manchester-Nashua, NH metro area growing?

Population estimates put the Manchester-Nashua metro area at 433,415 people in 2025, up 2.5% since 2020, slower than the U.S. (+3.1%). It has 168,740 households. Median household income rose 27.1% from the 2015–2019 survey, before inflation.

How much do households in the Manchester-Nashua, NH metro area spend?

Households in the Manchester-Nashua metro area spend about $3.4B a year on rent and homeowner costs, $1.2B on groceries and $780.9M on food away from home. Set against the U.S., households in the Manchester-Nashua metro area spend the most on child care and other personal services (an index of 128, where 100 is the U.S. average) and the least on gasoline and other fuels (83).

Which business types have the highest market scores in the Manchester-Nashua, NH metro area?

The highest Groundwork market scores in the Manchester-Nashua metro area are for fast food and sandwich shops (82), optometrists and eye clinics (77) and grocery stores (75). The Manchester-Nashua metro area ranks #18 of 387 scored metro areas for fast food and sandwich shops.

How does the Manchester-Nashua, NH metro area compare with the U.S.?

The median household income in the Manchester-Nashua metro area is $103,545 a year, 28% above the U.S. median of $80,734. The population rose 2.5% from 2020 to 2025, against +3.1% for the U.S. The median home value is $421,100, against $332,700 for the U.S. For its number of households, the Manchester-Nashua metro area has the most map listings, relative to the U.S., for electricians (76% above the U.S. rate) and the fewest for gas stations (30% below the U.S. rate).

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. All 56 business types have a score in the Manchester-Nashua metro area, each ranked against other metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Manchester-Nashua metro area. It maps the competitors on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

All markets in New Hampshire · Every U.S. market · How we measure

Screening a site or an acquisition in the Manchester-Nashua metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Manchester-Nashua metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.