Groundwork

Fitness and classes · Metro area · New York

Yoga, Pilates and fitness studios in the Rochester, NY metro area

The yoga, Pilates and fitness studios in the Rochester, NY metro area, the household spending behind them and how the market ranks against other metro areas.

Groundwork market score · out of 100

Score 44 out of 100: Lower middle

Ranked #220 of 347 scored metro areas
#3 of 12 scored metro areas based in New York

Listings
94
12 chain locations (13%)
Official establishments
126
All fitness and recreational sports centers · −7.4% since 2019
Household spending a year
$390M
On memberships, classes and admissions · $875 a household
Spending per listing
$4.1M
2% above the U.S.
Listings per 10k households
2.1
12% below the U.S.
Population, 2025
1,056,149
−0.7% since 2020

See the yoga, Pilates and fitness studios around any address in the Rochester metro area

The site report maps the yoga, Pilates and fitness studios on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Rochester metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

Map listings as of September 2026 show 94 yoga, Pilates and fitness studios in the Rochester metro area. 12 of them (13%) are chain locations, against 18% across the U.S. Per 10,000 households, that is 2.1, 12% below the U.S. rate of 2.4.

Household spending on memberships, classes and admissions in the Rochester metro area comes to about $390M a year: $875 per household, 11% below the U.S. average. That works out to $4.1M per studio, 2% above the U.S. figure of $4.1M. That spending covers all memberships, classes and admissions, which yoga, Pilates and fitness studios share with other businesses in the trade.

In 2023, official counts showed 126 businesses with payroll in the Rochester metro area classed as fitness and recreational sports centers, down 7.4% from 2019. That is one for every 3,538 households, against one for every 3,109 across the U.S. The official count takes in all fitness and recreational sports centers, not only yoga, Pilates and fitness studios: gyms are counted too. Since fiscal 2022, 18 SBA-backed loans worth $2.9M have gone to businesses classed as fitness and recreational sports centers in the Rochester metro area.

Population estimates put the population change in the Rochester metro area from 2020 to 2025 at −0.7%, against +3.1% for the U.S. The Groundwork market score for yoga, Pilates and fitness studios in the Rochester metro area is 44 (lower middle), #220 of 347 scored metro areas and #3 of 12 scored metro areas based in New York.

How the Rochester metro area compares

The same measures for New York and the whole U.S. Spending per listing divides a year of household spending on all memberships, classes and admissions by the yoga, Pilates and fitness studios counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Yoga, Pilates and fitness studios in Rochester, NY metro area compared with New York and the U.S.
MeasureRochester metro areaNew YorkU.S.
Listings per 10k households2.13.02.4
Spending per listing$4.1M$3.6M$4.1M
Households per official establishment (all fitness and recreational sports centers)3,5383,0843,109
Official establishment growth, 2019–2023−7.4%−7.1%+5.8%
Population growth, 2020–2025−0.7%−0.6%+3.1%
Spending per household on memberships, classes and admissions$875$1,071$983
Median household income$76,284$85,974$80,734
Groundwork market score4434

Official counts and lending

Businesses

Official establishments, 2019 to 2023
126All fitness and recreational sports centers · −7.4% over the period
Employees, 2023
2,219
Annual payroll, 2023
$41.9M
One-person businesses, 2023
Not publishedNot published for this business type
Map listings, September 2026
9412 chain locations
Listings at the U.S. rate for this spending
96The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
18
Amount
$2.9M

SBA-backed loans to businesses classed as fitness and recreational sports centers in the Rochester metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3. These official figures cover all fitness and recreational sports centers, not only yoga, Pilates and fitness studios.

Population and households in the Rochester metro area

Population, 2025 estimate
1,056,149−0.7% since 2020
Households
445,836
Median age
42.2
Homes lived in by their owners
67%
Vehicles per household
1.6
Land area
2,928 sq. mi.
People per square mile
362
Median household income
$76,284
Average household income
$100,943
Median home value
$204,600
Jobs located here
501,944
Daytime population
1,064,689Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Rochester metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the yoga, Pilates and fitness studios on map listings by name and distance.

Or open the report at the center of the Rochester metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Yoga, Pilates and fitness studios across New York

Every New York market ranked →

The highest-scoring metro areas in New York for yoga, Pilates and fitness studios, numbered among those based in New York, with the Rochester metro area marked.

Top metro areas in New York

Metro areas in New York ranked for yoga, Pilates and fitness studios by Groundwork market score
MarketScoreListingsPer 10k householdsSpending per listingPopulation growthU.S. rank
1Kiryas Joel-Poughkeepsie-Newburgh, NY461014.0$2.9M+3.0%#210 of 347
2Albany-Schenectady-Troy, NY451032.7$3.7M+1.9%#214 of 347
3Rochester, NY44942.1$4.1M−0.7%#220 of 347
4Syracuse, NY43582.1$4.1M−1.3%#233 of 347
5Watertown-Fort Drum, NY4391.9$3.9M−3.9%#235 of 347
6New York-Newark-Jersey City, NY-NJ402,4203.3$3.7M+0.6%#259 of 347
7Utica-Rome, NY39262.1$3.6M−2.0%#270 of 347
8Glens Falls, NY32152.7$3M−1.9%#312 of 347
9Buffalo-Cheektowaga, NY311192.4$3.6M−0.8%#315 of 347
10Binghamton, NY31262.5$3M−1.3%#316 of 347

Other business types in the Rochester metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many yoga, Pilates and fitness studios are in the Rochester, NY metro area?

There are 94 yoga, Pilates and fitness studios on map listings in the Rochester metro area as of September 2026. 12 of them (13%) are chain locations. The listings count yoga, Pilates, barre and boot-camp studios. Official counts show 126 businesses with payroll classed as fitness and recreational sports centers in 2023, down 7.4% from 2019. That count covers all fitness and recreational sports centers (gyms included), not only yoga, Pilates and fitness studios.

How much do households in the Rochester, NY metro area spend on memberships, classes and admissions?

About $390M a year, or $875 per household. That is 11% below the U.S. average (an index of 89, where 100 is the U.S. average). Spread across the 94 yoga, Pilates and fitness studios on map listings, it comes to $4.1M per studio. The spending figure covers all memberships, classes and admissions, not only yoga, Pilates and fitness studios. It is estimated from the incomes of the 445,836 households in the Rochester metro area and national spending patterns by income.

How does the Rochester, NY metro area compare with the U.S. for yoga, Pilates and fitness studios?

The Rochester metro area has 2.1 yoga, Pilates and fitness studios per 10,000 households, 12% below the U.S. rate of 2.4. Spending per studio is $4.1M, 2% above the U.S. figure of $4.1M. At the national ratio of yoga, Pilates and fitness studios to household spending, the Rochester metro area would have about 96, against 94 on map listings. There is one business with payroll in the industry for every 3,538 households, against one for every 3,109 across the U.S. The official count fell 7.4% from 2019 to 2023, against +5.8% for the U.S.

How fast is the Rochester, NY metro area growing?

Population estimates put the Rochester metro area at 1,056,149 people in 2025, down 0.7% since 2020, against +3.1% for the U.S. It has 445,836 households. Median household income in the Rochester metro area is $76,284, 6% below the U.S. median of $80,734.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Rochester metro area scores 44 for yoga, Pilates and fitness studios (lower middle), #220 of 347 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Rochester metro area. It maps the yoga, Pilates and fitness studios on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for yoga, Pilates and fitness studios · All 56 business types in the Rochester metro area

Screening a site or an acquisition in the Rochester metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Rochester metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.