Food and drink · Small-town market · Colorado
Sit-down restaurants in the Sterling, CO area
Competitor counts, household spending and official business counts for sit-down restaurants in the Sterling, CO area, set against other small-town markets and the U.S.
Groundwork market score · out of 100
Score 35 out of 100: Lower middle
Ranked #420 of 538 scored small-town markets
#5 of 10 scored small-town markets based in Colorado
- Listings
- 39
- 17 chain locations (44%)
- Official establishments
- 15
- Businesses with payroll, 2023
- Household spending a year
- $26.4M
- On food away from home · $3,215 a household
- Spending per listing
- $676K
- 2% above the U.S.
- Listings per 10k households
- 47.5
- 23% below the U.S.
- Population, 2025
- 20,654
- −2.7% since 2020
See the sit-down restaurants around any address in the Sterling area
The site report maps the sit-down restaurants on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Sterling area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSurvey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure
What this means
The Groundwork market score for sit-down restaurants in the Sterling area is 35 (lower middle), #420 of 538 scored small-town markets and #5 of 10 scored small-town markets based in Colorado. That puts it in the bottom quarter of small-town markets.
Households in the Sterling area spend about $26.4M a year on food away from home, or $3,215 per household, 21% below the U.S. average. That is about $676K of household spending for each restaurant on map listings, 2% above the U.S. figure of $664K. The spending figure covers all food away from home, not only sit-down restaurants.
The Sterling area has 39 sit-down restaurants on map listings as of September 2026. 17 of them (44%) are chain locations, against 29% across the U.S. That comes to 47.5 for every 10,000 households, 23% below the U.S. rate of 61.3.
Official counts show 15 businesses with payroll classed as full-service restaurants in the Sterling area in 2023. That is one for every 547 households, against one for every 500 across the U.S. Population estimates put the population change in the Sterling area from 2020 to 2025 at −2.7%, against +3.1% for the U.S.
How the Sterling area compares
The same measures for Colorado and the whole U.S. Spending per listing divides a year of household spending on all food away from home by the sit-down restaurants counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.
| Measure | Sterling area | Colorado | U.S. |
|---|---|---|---|
| Listings per 10k households | 47.5 | 61.8 | 61.3 |
| Spending per listing | $676K | $716K | $664K |
| Households per official establishment | 547 | 468 | 500 |
| Official establishment growth, 2019–2023 | n/a | −1.7% | +1.5% |
| Population growth, 2020–2025 | −2.7% | +3.9% | +3.1% |
| Spending per household on food away from home | $3,215 | $4,421 | $4,070 |
| Median household income | $51,829 | $95,470 | $80,734 |
| Groundwork market score | 35 | 59 |
Official counts and lending
Businesses
- Official establishments, 2019 to 2023
- 15
- Employees, 2023
- 258
- Annual payroll, 2023
- $5.7M
- One-person businesses, 2023
- 3Businesses with no payroll
- Map listings, September 2026
- 3917 chain locations
- Listings at the U.S. rate for this spending
- 40The U.S. ratio of listings to household spending, applied here
SBA-backed loans since fiscal 2022
- Loans
- 0
- Amount
- $0
SBA-backed loans to businesses classed as full-service restaurants in the Sterling area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.
Population and households in the Sterling area
- Population, 2025 estimate
- 20,654−2.7% since 2020
- Households
- 8,203
- Median age
- 39.9
- Homes lived in by their owners
- 66%
- Vehicles per household
- 1.9
- Land area
- 1,839 sq. mi.
- People per square mile
- 11
- Median household income
- $51,829−2.8% vs. 2015–2019, before inflation
- Average household income
- $74,877
- Median home value
- $245,300
- Jobs located here
- 6,794
- Daytime population
- 18,497Residents who don’t work, plus everyone whose job is here
Looking at a specific site in the Sterling area?
These figures cover the whole small-town market. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the sit-down restaurants on map listings by name and distance.
Or open the report at the center of the Sterling area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSit-down restaurants across Colorado
Every Colorado market ranked →The highest-scoring small-town markets in Colorado for sit-down restaurants, numbered among those based in Colorado, with the Sterling area marked.
Top small-town markets in Colorado
| Market | Score | Listings | Per 10k households | Spending per listing | Population growth | U.S. rank |
|---|---|---|---|---|---|---|
| 1Fort Morgan, CO | 61 | 49 | 44.3 | $786K | +4.2% | #156 of 538 |
| 2Montrose, CO | 59 | 94 | 52.0 | $695K | +4.1% | #176 of 538 |
| 3Cañon City, CO | 57 | 75 | 41.7 | $815K | +2.4% | #194 of 538 |
| 4Durango, CO | 42 | 182 | 74.7 | $552K | +2.2% | #354 of 538 |
| 5Sterling, CO | 35 | 39 | 47.5 | $676K | −2.7% | #420 of 538 |
| 6Steamboat Springs, CO | 34 | 156 | 93.6 | $469K | +0.9% | #437 of 538 |
| 7Rifle, CO | 33 | 371 | 113.7 | $381K | +1.2% | #450 of 538 |
| 8Breckenridge, CO | 32 | 254 | 163.2 | $292K | +1.1% | #457 of 538 |
| 9Alamosa, CO | 27 | 69 | 60.2 | $518K | +2.1% | #486 of 538 |
| 10Edwards, CO | 24 | 287 | 130.1 | $359K | −2.4% | #504 of 538 |
Other business types in the Sterling area
Each with its Groundwork market score here, out of 100, where it has one.
Food and drink
- Restaurants and cafes43
- Sit-down restaurants35
- Fast food and sandwich shops30
- Pizza40
- Coffee shops and cafes24
- Bakeries and dessert shops
Groceries and convenience
Auto
Beauty and personal care
Fitness and classes
Health care
Child care
Clothing and laundry
Home services
Real estate
Funeral services
Questions
How many sit-down restaurants are in the Sterling, CO area?
Map listings as of September 2026 show 39 sit-down restaurants in the Sterling area. 17 of them (44%) are chain locations. The listings count restaurants of every cuisine, pizza included. Official counts show 15 businesses with payroll classed as full-service restaurants in 2023. Official counts also show 3 one-person businesses without payroll.
How much do households in the Sterling, CO area spend on food away from home?
About $26.4M a year, or $3,215 per household. That is 21% below the U.S. average (an index of 79, where 100 is the U.S. average). Spread across the 39 sit-down restaurants on map listings, it comes to $676K per restaurant. That spending covers all food away from home, which sit-down restaurants share with other businesses in the trade. It is estimated from the incomes of the 8,203 households in the Sterling area and national spending patterns by income.
How does the Sterling, CO area compare with the U.S. for sit-down restaurants?
The Sterling area has 47.5 sit-down restaurants per 10,000 households, 23% below the U.S. rate of 61.3. Spending per restaurant is $676K, 2% above the U.S. figure of $664K. At the U.S. ratio of sit-down restaurants to household spending, the Sterling area would have about 40, against 39 on map listings. There is one business with payroll in the industry for every 547 households, against one for every 500 across the U.S.
How fast is the Sterling, CO area growing?
Population estimates put the Sterling area at 20,654 people in 2025, down 2.7% since 2020, against +3.1% for the U.S. It has 8,203 households. Median household income in the Sterling area is $51,829, 36% below the U.S. median of $80,734. Against the 2015–2019 survey, the median fell 2.8%, before inflation.
What is the Groundwork market score?
The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. A small-town market is a town of 10,000 to 50,000 people and the county or counties tied to it by commuting. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Sterling area scores 35 for sit-down restaurants (lower middle), #420 of 538 scored small-town markets.
How can I see the market around a specific site?
Run a Groundwork site report on an address in the Sterling area. It maps the sit-down restaurants on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.
How the score works · Top markets for sit-down restaurants · All 56 business types in the Sterling area
Screening a site or an acquisition in the Sterling area?
A site report maps the competitors on map listings near an address and sizes the households and spending around it.
The button opens the report at the center of the Sterling area. Signed out, you see a blurred preview; on an account, each report is one action.
This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.
Figures are estimates for research only. Not investment or real estate advice.