Fitness and classes · Metro area · North Dakota
Gyms and studios in the Grand Forks, ND-MN metro area
Competitor counts, household spending and official business counts for gyms and studios in the Grand Forks, ND-MN metro area, set against other metro areas and the U.S.
Groundwork market score · out of 100
Score 58 out of 100: Upper middle
Ranked #113 of 387 scored metro areas
#3 of 4 scored metro areas based in North Dakota
- Listings
- 55
- 17 chain locations (31%)
- Official establishments
- 17
- Businesses with payroll, 2023
- Household spending a year
- $36.4M
- On memberships, classes and admissions · $835 a household
- Spending per listing
- $662K
- In line with the U.S.
- Listings per 10k households
- 12.6
- 15% below the U.S.
- Population, 2025
- 105,046
- +0.8% since 2020
See the gyms and studios around any address in the Grand Forks metro area
The site report maps the gyms and studios on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Grand Forks metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSurvey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure
What this means
Households in the Grand Forks metro area spend about $36.4M a year on memberships, classes and admissions, or $835 per household, 15% below the U.S. average. That is about $662K of household spending for each location on map listings, in line with the U.S. figure of $662K.
The Grand Forks metro area has 55 gyms and studios on map listings as of September 2026. 17 of them (31%) are chain locations, against 20% across the U.S. Per 10,000 households, that is 12.6, 15% below the U.S. rate of 14.9.
The official count of businesses with payroll classed as fitness centers and recreation instruction in the Grand Forks metro area was 17 in 2023. That is one for every 2,568 households, against one for every 1,641 across the U.S. Since fiscal 2022, 1 SBA-backed loan worth $460K has gone to businesses classed as fitness centers and recreation instruction in the Grand Forks metro area.
Population estimates show the Grand Forks metro area grew 0.8% from 2020 to 2025, slower than the U.S. (+3.1%). For gyms and studios, the Grand Forks metro area has a Groundwork market score of 58 (upper middle): #113 of 387 scored metro areas and #3 of 4 scored metro areas based in North Dakota.
How the Grand Forks metro area compares
The same measures for North Dakota and the whole U.S. Spending per listing divides a year of household spending on all memberships, classes and admissions by the gyms and studios counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.
| Measure | Grand Forks metro area | North Dakota | U.S. |
|---|---|---|---|
| Listings per 10k households | 12.6 | 13.0 | 14.9 |
| Spending per listing | $662K | $711K | $662K |
| Households per official establishment | 2,568 | 1,761 | 1,641 |
| Official establishment growth, 2019–2023 | n/a | +13.3% | +8.2% |
| Population growth, 2020–2025 | +0.8% | +2.5% | +3.1% |
| Spending per household on memberships, classes and admissions | $835 | $922 | $983 |
| Median household income | $69,836 | $76,657 | $80,734 |
| Groundwork market score | 58 | 59 |
Official counts and lending
Businesses
- Official establishments, 2019 to 2023
- 17
- Employees, 2023
- 269
- Annual payroll, 2023
- $3.7M
- One-person businesses, 2023
- Not publishedNot published for this business type
- Map listings, September 2026
- 5517 chain locations
- Listings at the U.S. rate for this spending
- 55The U.S. ratio of listings to household spending, applied here
SBA-backed loans since fiscal 2022
- Loans
- 1
- Amount
- $460K
SBA-backed loans to businesses classed as fitness centers and recreation instruction in the Grand Forks metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.
Population and households in the Grand Forks metro area
- Population, 2025 estimate
- 105,046+0.8% since 2020
- Households
- 43,655
- Median age
- 35.2
- Homes lived in by their owners
- 57%
- Vehicles per household
- 1.8
- Land area
- 3,407 sq. mi.
- People per square mile
- 30
- Median household income
- $69,836+25.6% vs. 2015–2019, before inflation
- Average household income
- $91,932
- Median home value
- $242,500
- Jobs located here
- 49,856
- Daytime population
- 105,384Residents who don’t work, plus everyone whose job is here
Looking at a specific site in the Grand Forks metro area?
These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the gyms and studios on map listings by name and distance.
Or open the report at the center of the Grand Forks metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardGyms, studios and classes across North Dakota
Every North Dakota market ranked →The highest-scoring metro areas in North Dakota for gyms and studios, numbered among those based in North Dakota, with the Grand Forks metro area marked.
Top metro areas in North Dakota
| Market | Score | Listings | Per 10k households | Spending per listing | Population growth | U.S. rank |
|---|---|---|---|---|---|---|
| 1Bismarck, ND | 70 | 67 | 12.0 | $834K | +4.5% | #34 of 387 |
| 2Fargo, ND-MN | 63 | 147 | 13.3 | $701K | +7.7% | #81 of 387 |
| 3Grand Forks, ND-MN | 58 | 55 | 12.6 | $662K | +0.8% | #113 of 387 |
| 4Minot, ND | 43 | 42 | 13.2 | $708K | −2.4% | #257 of 387 |
Other business types in the Grand Forks metro area
Each with its Groundwork market score here, out of 100, where it has one.
Food and drink
Groceries and convenience
Auto
Beauty and personal care
Fitness and classes
- Gyms, studios and classes58
- Gyms47
- Yoga, Pilates and fitness studios61
- Martial arts and dance studios63
Health care
Child care
Clothing and laundry
Home services
Real estate
Funeral services
Questions
How many gyms and studios are in the Grand Forks, ND-MN metro area?
Map listings as of September 2026 show 55 gyms and studios in the Grand Forks metro area. 17 of them (31%) are chain locations. The listings count gyms, fitness studios, martial arts and dance studios. Official counts show 17 businesses with payroll classed as fitness centers and recreation instruction in 2023.
How much do households in the Grand Forks, ND-MN metro area spend on memberships, classes and admissions?
About $36.4M a year, or $835 per household. That is 15% below the U.S. average (an index of 85, where 100 is the U.S. average). Spread across the 55 gyms and studios on map listings, it comes to $662K per location. It is estimated from the incomes of the 43,655 households in the Grand Forks metro area and national spending patterns by income.
How does the Grand Forks, ND-MN metro area compare with the U.S. for gyms and studios?
The Grand Forks metro area has 12.6 gyms and studios per 10,000 households, 15% below the U.S. rate of 14.9. Spending per location is $662K, in line with the U.S. figure of $662K. The count on map listings matches the U.S. ratio of gyms and studios to household spending. There is one business with payroll in the industry for every 2,568 households, against one for every 1,641 across the U.S.
How fast is the Grand Forks, ND-MN metro area growing?
Population estimates put the Grand Forks metro area at 105,046 people in 2025, up 0.8% since 2020, slower than the U.S. (+3.1%). It has 43,655 households. The median household income in the Grand Forks metro area is $69,836 a year, 13% below the U.S. median of $80,734. That rose 25.6% from the 2015–2019 survey, before inflation.
What is the Groundwork market score?
The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Grand Forks metro area scores 58 for gyms and studios (upper middle), #113 of 387 scored metro areas.
How can I see the market around a specific site?
Run a Groundwork site report on an address in the Grand Forks metro area. It maps the gyms and studios on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.
How the score works · Top markets for gyms and studios · All 56 business types in the Grand Forks metro area
Screening a site or an acquisition in the Grand Forks metro area?
A site report maps the competitors on map listings near an address and sizes the households and spending around it.
The button opens the report at the center of the Grand Forks metro area. Signed out, you see a blurred preview; on an account, each report is one action.
This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.
Figures are estimates for research only. Not investment or real estate advice.