Groundwork

Fitness and classes · Metro area · New York

Gyms and studios in the Ithaca, NY metro area

Competitor counts, household spending and official business counts for gyms and studios in the Ithaca, NY metro area, set against other metro areas and the U.S.

Groundwork market score · out of 100

Score 26 out of 100: Lower middle

Ranked #374 of 387 scored metro areas
#13 of 13 scored metro areas based in New York

Listings
81
4 chain locations (5%)
Official establishments
29
−9.4% since 2019
Household spending a year
$39.4M
On memberships, classes and admissions · $911 a household
Spending per listing
$487K
27% below the U.S.
Listings per 10k households
18.7
26% above the U.S.
Population, 2025
104,047
−1.4% since 2020

See the gyms and studios around any address in the Ithaca metro area

The site report maps the gyms and studios on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Ithaca metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

For gyms and studios, the Ithaca metro area has a Groundwork market score of 26 (lower middle): #374 of 387 scored metro areas and #13 of 13 scored metro areas based in New York. That puts it in the bottom quarter of metro areas.

Map listings as of September 2026 show 81 gyms and studios in the Ithaca metro area. Of those, 4 are chain locations, or 5%, against 20% across the U.S. Per 10,000 households, that is 18.7, 26% above the U.S. rate of 14.9.

At $911 per household (7% below the U.S. average), households in the Ithaca metro area spend about $39.4M a year on memberships, classes and admissions. Spread across 81 gyms and studios, that is $487K per location, 27% below the U.S. figure of $662K.

Official counts show 29 businesses with payroll classed as fitness centers and recreation instruction in the Ithaca metro area in 2023, down 9.4% from 2019. That is one for every 1,492 households, against one for every 1,641 across the U.S. Since fiscal 2022, 2 SBA-backed loans worth $680K have gone to businesses classed as fitness centers and recreation instruction in the Ithaca metro area. Between 2020 and 2025, the population of the Ithaca metro area declined 1.4%, against +3.1% for the U.S.

How the Ithaca metro area compares

The same measures for New York and the whole U.S. Spending per listing divides a year of household spending on all memberships, classes and admissions by the gyms and studios counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Gyms, studios and classes in Ithaca, NY metro area compared with New York and the U.S.
MeasureIthaca metro areaNew YorkU.S.
Listings per 10k households18.715.214.9
Spending per listing$487K$707K$662K
Households per official establishment1,4921,4541,641
Official establishment growth, 2019–2023−9.4%−4.0%+8.2%
Population growth, 2020–2025−1.4%−0.6%+3.1%
Spending per household on memberships, classes and admissions$911$1,071$983
Median household income$74,024$85,974$80,734
Groundwork market score2647

Official counts and lending

Businesses

Official establishments, 2019 to 2023
29−9.4% over the period
Employees, 2023
331
Annual payroll, 2023
$5.7M
One-person businesses, 2023
Not publishedNot published for this business type
Map listings, September 2026
814 chain locations
Listings at the U.S. rate for this spending
60The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
2
Amount
$680K

SBA-backed loans to businesses classed as fitness centers and recreation instruction in the Ithaca metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.

Population and households in the Ithaca metro area

Population, 2025 estimate
104,047−1.4% since 2020
Households
43,263
Median age
36.4
Homes lived in by their owners
54%
Vehicles per household
1.6
Land area
475 sq. mi.
People per square mile
220
Median household income
$74,024+22.9% vs. 2015–2019, before inflation
Average household income
$102,718
Median home value
$290,900
Jobs located here
46,926
Daytime population
111,478Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Ithaca metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the gyms and studios on map listings by name and distance.

Or open the report at the center of the Ithaca metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Gyms, studios and classes across New York

Every New York market ranked →

The highest-scoring metro areas in New York for gyms and studios, numbered among those based in New York, with the Ithaca metro area marked.

Top metro areas in New York

Metro areas in New York ranked for gyms and studios by Groundwork market score
MarketScoreListingsPer 10k householdsSpending per listingPopulation growthU.S. rank
1New York-Newark-Jersey City, NY-NJ5412,29716.6$736K+0.6%#144 of 387
2Albany-Schenectady-Troy, NY5357315.0$672K+1.9%#153 of 387
3Watertown-Fort Drum, NY475712.0$611K−3.9%#215 of 387
4Kiryas Joel-Poughkeepsie-Newburgh, NY4748519.0$596K+3.0%#217 of 387
5Glens Falls, NY437814.3$584K−1.9%#260 of 387
6Syracuse, NY3840514.9$582K−1.3%#299 of 387
7Utica-Rome, NY3716713.8$556K−2.0%#308 of 387
8Buffalo-Cheektowaga, NY3472514.5$584K−0.8%#325 of 387
9Kingston, NY3414519.5$523K+1.1%#328 of 387
10Rochester, NY3370815.9$551K−0.7%#334 of 387
13Ithaca, NY268118.7$487K−1.4%#374 of 387

Other business types in the Ithaca metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many gyms and studios are in the Ithaca, NY metro area?

There are 81 gyms and studios on map listings in the Ithaca metro area as of September 2026. 4 of them (5%) are chain locations. The listings count gyms, fitness studios, martial arts and dance studios. Official counts show 29 businesses with payroll classed as fitness centers and recreation instruction in 2023, down 9.4% from 2019.

How much do households in the Ithaca, NY metro area spend on memberships, classes and admissions?

About $39.4M a year, or $911 per household. That is 7% below the U.S. average (an index of 93, where 100 is the U.S. average). Spread across the 81 gyms and studios on map listings, it comes to $487K per location. It is estimated from the incomes of the 43,263 households in the Ithaca metro area and national spending patterns by income.

How does the Ithaca, NY metro area compare with the U.S. for gyms and studios?

The Ithaca metro area has 18.7 gyms and studios per 10,000 households, 26% above the U.S. rate of 14.9. Spending per location is $487K, 27% below the U.S. figure of $662K. At the national ratio of gyms and studios to household spending, the Ithaca metro area would have about 60, against 81 on map listings. There is one business with payroll in the industry for every 1,492 households, against one for every 1,641 across the U.S. The official count fell 9.4% from 2019 to 2023, against +8.2% for the U.S.

How fast is the Ithaca, NY metro area growing?

Population estimates put the Ithaca metro area at 104,047 people in 2025, down 1.4% since 2020, against +3.1% for the U.S. It has 43,263 households. Median household income in the Ithaca metro area is $74,024, 8% below the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 22.9%, before inflation.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Ithaca metro area scores 26 for gyms and studios (lower middle), #374 of 387 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Ithaca metro area. It maps the gyms and studios on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for gyms and studios · All 56 business types in the Ithaca metro area

Screening a site or an acquisition in the Ithaca metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Ithaca metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.