Groundwork

Metro area profile · Maine

Portland-South Portland, ME metro area market data

How the Portland-South Portland metro area compares with other metro areas for 56 business types: competitors, household spending, official counts and growth.

Population, 2025
577,635
+4.5% since 2020
Households
240,027
Median household income
$92,175
+31.2% vs. 2015–2019, before inflation
Median home value
$420,000
Jobs located here
284,437
Highest market score
83
Dry cleaners, #5 of 272 scored metro areas

A site report maps the competitors on map listings around any address in the Portland-South Portland metro area by name and distance, and the households and spending within reach. Or open the report at the center of the Portland-South Portland metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

The Portland-South Portland metro area has an estimated 577,635 people and 240,027 households. Between 2020 and 2025, the population of the Portland-South Portland metro area grew 4.5%, faster than the U.S. (+3.1%). Median household income in the Portland-South Portland metro area is $92,175, 14% above the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 31.2%, before inflation.

Relative to the U.S., household spending in the Portland-South Portland metro area runs highest on clothing, shoes and related services (an index of 118, where 100 is the U.S. average) and lowest on pets (77).

Of the business types scored in the Portland-South Portland metro area, dry cleaners (83), urgent care and walk-in clinics (82) and roofing and gutter companies (78) have the highest Groundwork market scores. For dry cleaners, that ranks #5 of 272 scored metro areas.

The Portland-South Portland metro area takes in 3 counties: Cumberland County, York County and Sagadahoc County. Against the U.S., map listings per household run highest for yoga, Pilates and fitness studios (2.1 times the U.S. rate) and lowest for dry cleaners (46% below the U.S. rate).

All 56 business types in the Portland-South Portland metro area

Highest Groundwork market score first. Each score compares the Portland-South Portland metro area with other metro areas for that business type, from 0 to 100. Spending per listing divides a whole spending line (all vehicle repairs, all eating out) by one type’s listings: the demand for each competitor, not a business’s revenue. Compare it across markets with its index, where 100 is the U.S. figure for the same type; the real estate types, whose line is all housing costs, show the index only. How the score works.

Every business type in Portland-South Portland, ME metro area, highest Groundwork market score first, with its rank among metro areas, listings, listings per 10,000 households, spending per listing and official establishments
Business typeScoreRank among metro areasListingsPer 10k householdsSpending per listingSpending per listing vs. U.S. (100)Official establishments
Dry cleaners83#5 of 272170.7$34.2M21818
Urgent care and walk-in clinics82#3 of 19770.3$43.8M1787
Roofing and gutters78#11 of 381743.1$10.9M12939
Fast food and sandwich shops76#42 of 38728611.9$3.6M118461
Barbershops69#57 of 3871024.2$2.5M13414
Pizza68#76 of 3871918.0$5.4M106461
Funeral homes67#85 of 377472.0$777K11425
Collision repair and body shops66#84 of 381522.2$4.2M13555
Nail salons65#69 of 3871174.9$2.2M13257
Oil change and quick lube62#83 of 290150.6$14.5M10514
Home inspectors61#63 of 243170.7Index only10218
HVAC and plumbing61#108 of 3871526.3$5.3M112347
Insurance agencies61#127 of 38725210.5$1.5M123187
Hair salons60#103 of 38757824.1$446K104146
Clothing, shoes and laundry60#126 of 38758324.3$996K113286
Clothing and shoe stores59#139 of 38741817.4$1.4M109247
Salons, barbers and spas58#112 of 3871,13747.4$227K107289
Home repair trades58#124 of 38732813.7$2.5M101683
Tire shops58#149 of 386723.0$3M12038
Optometrists and eye care55#142 of 386913.8$3.4M10846
Laundromats55#153 of 364472.0$12.4M9921
Convenience stores55#169 of 38726511.0$6.4M8172
Martial arts and dance studios54#149 of 3871345.6$1.8M9267
Pest control54#149 of 345361.5$9.1M8930
Dentists and orthodontists54#162 of 38729612.3$1M105214
Car washes and detailing54#169 of 387893.7$2.4M9737
Primary care and pediatrics53#177 of 3872199.1$1.4M79268
Gas stations51#189 of 3871907.9$2.6M109204
Mortgage brokers and lenders50#189 of 3731486.2Index only7940
Grocery stores50#206 of 3871847.7$9.2M99123
Real estate agents and brokers49#189 of 38781534.0Index only103487
Real estate48#204 of 3871,09345.5Index only97790
Spas and skin care48#209 of 38731113.0$830K9569
Grocery and convenience stores47#223 of 38762025.8$2.7M81195
Doctors, dentists and clinics45#232 of 3872,486103.6$123K81795
Gyms44#256 of 3872339.7$1.1M82112
Chiropractors43#241 of 3861486.2$2.1M8790
Property management43#247 of 3741134.7Index only73169
Sit-down restaurants42#261 of 3871,63368.0$629K95702
Gyms, studios and classes41#282 of 38748620.2$510K77179
Auto repair and car care40#271 of 38786235.9$252K94405
Restaurants and cafes39#269 of 3873,161131.7$325K881,429
Child care and preschools39#273 of 3872118.8$739K74306
Electricians39#283 of 3831024.2$7.9M66297
House cleaning37#295 of 375662.7$5M78238
Coffee shops and cafes37#305 of 38736715.3$2.8M76265
Auto repair shops36#296 of 38754022.5$402K90308
Bakeries and dessert shops35#313 of 38735915.0$2.9M69291
Yoga, Pilates and fitness studios32#313 of 3471195.0$2.1M51112
Lawn, cleaning and pest control30#337 of 38730812.8$1.1M63735
Physical therapy29#344 of 3862159.0$1.4M59170
Landscaping and lawn care28#340 of 3852068.6$1.6M54467
Pet stores20#368 of 382622.6$2.7M6035
Pet businesses17#376 of 38738816.2$434K49250
Pet grooming and boarding17#376 of 3861536.4$1.1M4387
Veterinarians17#377 of 3841245.2$1.4M50128

Household spending in the Portland-South Portland metro area

What households here spend in a year on each line, in total and per household, with the index against the U.S. average (100).

Annual household spending in Portland-South Portland, ME metro area by line, per household, and against the U.S.
Spending lineA year, all householdsPer householdIndex vs. U.S. (100)
Vehicle maintenance and repairs$216.9M$90494
Gasoline and other fuels$495.3M$2,06480
Food away from home$1B$4,282105
Groceries$1.7B$7,055112
Personal care products and services$258M$1,075107
Child care and other personal services$156M$650112
Memberships, classes and admissions$247.7M$1,032105
Medical and dental services$306.5M$1,27799
Pets$168.2M$70177
Clothing, shoes and related services$580.6M$2,419118
Vehicle insurance$387.7M$1,61583
Home repairs, maintenance and insurance$806.7M$3,361111
Lawn care, cleaning and other household services$328M$1,36697
Rent and homeowner costs$4.6B$19,047114

Household spending is estimated from the incomes of the households in each neighborhood, using what households at each income spent nationally in 2024, adjusted for the region. It counts what residents spend, wherever they spend it.

Population and households in the Portland-South Portland metro area

Population, 2025 estimate
577,635+4.5% since 2020
Households
240,027
Median age
44.3
Homes lived in by their owners
73%
Vehicles per household
1.8
Land area
2,081 sq. mi.
People per square mile
270
Median household income
$92,175+31.2% vs. 2015–2019, before inflation
Average household income
$119,924
Median home value
$420,000
Jobs located here
284,437
Daytime population
573,648Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Portland-South Portland metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the competitors on map listings by name and distance, for any of the 56 business types.

Or open the report at the center of the Portland-South Portland metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Questions

How fast is the Portland-South Portland, ME metro area growing?

Population estimates put the Portland-South Portland metro area at 577,635 people in 2025, up 4.5% since 2020, faster than the U.S. (+3.1%). It has 240,027 households. Median household income rose 31.2% from the 2015–2019 survey, before inflation.

How much do households in the Portland-South Portland, ME metro area spend?

Households in the Portland-South Portland metro area spend about $4.6B a year on rent and homeowner costs, $1.7B on groceries and $1B on food away from home. Set against the U.S., households in the Portland-South Portland metro area spend the most on clothing, shoes and related services (an index of 118, where 100 is the U.S. average) and the least on pets (77).

Which business types have the highest market scores in the Portland-South Portland, ME metro area?

The highest Groundwork market scores in the Portland-South Portland metro area are for dry cleaners (83), urgent care and walk-in clinics (82) and roofing and gutter companies (78). The Portland-South Portland metro area ranks #5 of 272 scored metro areas for dry cleaners.

How does the Portland-South Portland, ME metro area compare with the U.S.?

The median household income in the Portland-South Portland metro area is $92,175 a year, 14% above the U.S. median of $80,734. The population rose 4.5% from 2020 to 2025, against +3.1% for the U.S. The median home value is $420,000, against $332,700 for the U.S. For its number of households, the Portland-South Portland metro area has the most map listings, relative to the U.S., for yoga, Pilates and fitness studios (2.1 times the U.S. rate) and the fewest for dry cleaners (46% below the U.S. rate).

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. All 56 business types have a score in the Portland-South Portland metro area, each ranked against other metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Portland-South Portland metro area. It maps the competitors on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

All markets in Maine · Every U.S. market · How we measure

Screening a site or an acquisition in the Portland-South Portland metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Portland-South Portland metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.