Groundwork

Fitness and classes · Metro area · Connecticut

Gyms in the Bridgeport-Stamford-Danbury, CT metro area

Competitor counts, household spending and official business counts for gyms in the Bridgeport-Stamford-Danbury, CT metro area, set against other metro areas and the U.S.

Groundwork market score · out of 100

Score 55 out of 100: Upper middle

Ranked #142 of 387 scored metro areas
#3 of 5 scored metro areas based in Connecticut

Listings
390
106 chain locations (27%)
Official establishments
208
All fitness and recreational sports centers
Household spending a year
$499.2M
On memberships, classes and admissions · $1,406 a household
Spending per listing
$1.3M
2% below the U.S.
Listings per 10k households
11.0
45% above the U.S.
Population, 2025
978,179
+3.7% since 2020

See the gyms around any address in the Bridgeport-Stamford-Danbury metro area

The site report maps the gyms on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

At $1,406 per household (43% above the U.S. average), households in the Bridgeport-Stamford-Danbury metro area spend about $499.2M a year on memberships, classes and admissions. That works out to $1.3M per gym, 2% below the U.S. figure of $1.3M. The spending figure covers all memberships, classes and admissions, not only gyms.

The Bridgeport-Stamford-Danbury metro area has 390 gyms on map listings as of September 2026. 106 of them (27%) are chain locations, against 28% across the U.S. That comes to 11.0 for every 10,000 households, 45% above the U.S. rate of 7.6.

The official count of businesses with payroll classed as fitness and recreational sports centers in the Bridgeport-Stamford-Danbury metro area was 208 in 2023. That is one for every 1,707 households, against one for every 3,109 across the U.S. That count covers all fitness and recreational sports centers (yoga, Pilates and fitness studios included), not only gyms. Since fiscal 2022, 34 SBA-backed loans worth $14.7M have gone to businesses classed as fitness and recreational sports centers in the Bridgeport-Stamford-Danbury metro area.

Between 2020 and 2025, the population of the Bridgeport-Stamford-Danbury metro area grew 3.7%, faster than the U.S. (+3.1%). The Groundwork market score for gyms in the Bridgeport-Stamford-Danbury metro area is 55 (upper middle), #142 of 387 scored metro areas and #3 of 5 scored metro areas based in Connecticut.

How the Bridgeport-Stamford-Danbury metro area compares

The same measures for Connecticut and the whole U.S. Spending per listing divides a year of household spending on all memberships, classes and admissions by the gyms counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Gyms in Bridgeport-Stamford-Danbury, CT metro area compared with Connecticut and the U.S.
MeasureBridgeport-Stamford-Danbury metro areaConnecticutU.S.
Listings per 10k households11.09.17.6
Spending per listing$1.3M$1.3M$1.3M
Households per official establishment (all fitness and recreational sports centers)1,7072,4813,109
Official establishment growth, 2019–2023n/a−7.2%+5.8%
Population growth, 2020–2025+3.7%+3.0%+3.1%
Spending per household on memberships, classes and admissions$1,406$1,158$983
Median household income$114,565$95,781$80,734
Groundwork market score5552

Official counts and lending

Businesses

Official establishments, 2019 to 2023
208All fitness and recreational sports centers
Employees, 2023
4,691
Annual payroll, 2023
$121.8M
One-person businesses, 2023
Not publishedNot published for this business type
Map listings, September 2026
390106 chain locations
Listings at the U.S. rate for this spending
384The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
34
Amount
$14.7M

SBA-backed loans to businesses classed as fitness and recreational sports centers in the Bridgeport-Stamford-Danbury metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3. These official figures cover all fitness and recreational sports centers, not only gyms.

Population and households in the Bridgeport-Stamford-Danbury metro area

Population, 2025 estimate
978,179+3.7% since 2020
Households
355,012
Median age
41.5
Homes lived in by their owners
66%
Vehicles per household
1.8
Land area
672 sq. mi.
People per square mile
1,422
Median household income
$114,565
Average household income
$189,223
Median home value
$564,500
Jobs located here
399,663
Daytime population
939,733Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Bridgeport-Stamford-Danbury metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the gyms on map listings by name and distance.

Or open the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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The highest-scoring metro areas in Connecticut for gyms, numbered among those based in Connecticut, with the Bridgeport-Stamford-Danbury metro area marked.

Top metro areas in Connecticut

Metro areas in Connecticut ranked for gyms by Groundwork market score
MarketScoreListingsPer 10k householdsSpending per listingPopulation growthU.S. rank
1Waterbury-Shelton, CT721267.0$1.5M+3.2%#31 of 387
2Hartford-West Hartford-East Hartford, CT554088.8$1.3M+3.0%#141 of 387
3Bridgeport-Stamford-Danbury, CT5539011.0$1.3M+3.7%#142 of 387
4Norwich-New London-Willimantic, CT54998.6$1.2M+2.0%#152 of 387
5New Haven, CT442259.8$1.1M+2.5%#255 of 387

Other business types in the Bridgeport-Stamford-Danbury metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many gyms are in the Bridgeport-Stamford-Danbury, CT metro area?

Map listings as of September 2026 show 390 gyms in the Bridgeport-Stamford-Danbury metro area. 106 of them (27%) are chain locations. The listings count gyms and fitness centers. Official counts show 208 businesses with payroll classed as fitness and recreational sports centers in 2023. The official count takes in all fitness and recreational sports centers, not only gyms: yoga, Pilates and fitness studios are counted too.

How much do households in the Bridgeport-Stamford-Danbury, CT metro area spend on memberships, classes and admissions?

About $499.2M a year, or $1,406 per household. That is 43% above the U.S. average (an index of 143, where 100 is the U.S. average). Spread across the 390 gyms on map listings, it comes to $1.3M per gym. That spending covers all memberships, classes and admissions, which gyms share with other businesses in the trade. It is estimated from the incomes of the 355,012 households in the Bridgeport-Stamford-Danbury metro area and national spending patterns by income.

How does the Bridgeport-Stamford-Danbury, CT metro area compare with the U.S. for gyms?

The Bridgeport-Stamford-Danbury metro area has 11.0 gyms per 10,000 households, 45% above the U.S. rate of 7.6. Spending per gym is $1.3M, 2% below the U.S. figure of $1.3M. At the U.S. ratio of gyms to household spending, the Bridgeport-Stamford-Danbury metro area would have about 384, against 390 on map listings. There is one business with payroll in the industry for every 1,707 households, against one for every 3,109 across the U.S.

How fast is the Bridgeport-Stamford-Danbury, CT metro area growing?

Population estimates put the Bridgeport-Stamford-Danbury metro area at 978,179 people in 2025, up 3.7% since 2020, faster than the U.S. (+3.1%). It has 355,012 households. Median household income in the Bridgeport-Stamford-Danbury metro area is $114,565, 42% above the U.S. median of $80,734.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Bridgeport-Stamford-Danbury metro area scores 55 for gyms (upper middle), #142 of 387 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Bridgeport-Stamford-Danbury metro area. It maps the gyms on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for gyms · All 56 business types in the Bridgeport-Stamford-Danbury metro area

Screening a site or an acquisition in the Bridgeport-Stamford-Danbury metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.