Groceries and convenience · Metro area · Connecticut
Grocery and convenience stores in the Bridgeport-Stamford-Danbury, CT metro area
Competitor counts, household spending and official business counts for grocery and convenience stores in the Bridgeport-Stamford-Danbury, CT metro area, set against other metro areas and the U.S.
Groundwork market score · out of 100
Score 69 out of 100: Upper middle
Ranked #61 of 387 scored metro areas
#1 of 5 scored metro areas based in Connecticut
- Listings
- 636
- 214 chain locations (34%)
- Official establishments
- 304
- Businesses with payroll, 2023
- Household spending a year
- $2.7B
- On groceries · $7,658 a household
- Spending per listing
- $4.3M
- 26% above the U.S.
- Listings per 10k households
- 17.9
- 4% below the U.S.
- Population, 2025
- 978,179
- +3.7% since 2020
See the grocery and convenience stores around any address in the Bridgeport-Stamford-Danbury metro area
The site report maps the grocery and convenience stores on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSurvey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure
What this means
Map listings as of September 2026 show 636 grocery and convenience stores in the Bridgeport-Stamford-Danbury metro area. Chain locations make up 34% of them, against 42% across the U.S. Per 10,000 households, that is 17.9, 4% below the U.S. rate of 18.7.
Household spending on groceries in the Bridgeport-Stamford-Danbury metro area comes to about $2.7B a year: $7,658 per household, 21% above the U.S. average. That is about $4.3M of household spending for each store on map listings, 26% above the U.S. figure of $3.4M.
Official counts show 304 businesses with payroll classed as grocery and convenience stores in the Bridgeport-Stamford-Danbury metro area in 2023. That is one for every 1,168 households, against one for every 1,293 across the U.S. Official counts list 285 one-person businesses without payroll. Since fiscal 2022, 17 SBA-backed loans worth $7.5M have gone to businesses classed as grocery and convenience stores in the Bridgeport-Stamford-Danbury metro area.
Population estimates put the population change in the Bridgeport-Stamford-Danbury metro area from 2020 to 2025 at +3.7%, faster than the U.S. (+3.1%). For grocery and convenience stores, the Bridgeport-Stamford-Danbury metro area has a Groundwork market score of 69 (upper middle): #61 of 387 scored metro areas and #1 of 5 scored metro areas based in Connecticut. That puts it in the top quarter of metro areas.
How the Bridgeport-Stamford-Danbury metro area compares
The same measures for Connecticut and the whole U.S. Spending per listing divides a year of household spending on all groceries by the grocery and convenience stores counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.
| Measure | Bridgeport-Stamford-Danbury metro area | Connecticut | U.S. |
|---|---|---|---|
| Listings per 10k households | 17.9 | 17.5 | 18.7 |
| Spending per listing | $4.3M | $4.1M | $3.4M |
| Households per official establishment | 1,168 | 1,172 | 1,293 |
| Official establishment growth, 2019–2023 | n/a | +5.3% | +7.2% |
| Population growth, 2020–2025 | +3.7% | +3.0% | +3.1% |
| Spending per household on groceries | $7,658 | $7,222 | $6,319 |
| Median household income | $114,565 | $95,781 | $80,734 |
| Groundwork market score | 69 | 69 |
Official counts and lending
Businesses
- Official establishments, 2019 to 2023
- 304
- Employees, 2023
- 10,336
- Annual payroll, 2023
- $374.1M
- One-person businesses, 2023
- 285Businesses with no payroll
- Map listings, September 2026
- 636214 chain locations
- Listings at the U.S. rate for this spending
- 803The U.S. ratio of listings to household spending, applied here
SBA-backed loans since fiscal 2022
- Loans
- 17
- Amount
- $7.5M
SBA-backed loans to businesses classed as grocery and convenience stores in the Bridgeport-Stamford-Danbury metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.
Population and households in the Bridgeport-Stamford-Danbury metro area
- Population, 2025 estimate
- 978,179+3.7% since 2020
- Households
- 355,012
- Median age
- 41.5
- Homes lived in by their owners
- 66%
- Vehicles per household
- 1.8
- Land area
- 672 sq. mi.
- People per square mile
- 1,422
- Median household income
- $114,565
- Average household income
- $189,223
- Median home value
- $564,500
- Jobs located here
- 399,663
- Daytime population
- 939,733Residents who don’t work, plus everyone whose job is here
Looking at a specific site in the Bridgeport-Stamford-Danbury metro area?
These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the grocery and convenience stores on map listings by name and distance.
Or open the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardGrocery and convenience stores across Connecticut
Every Connecticut market ranked →The highest-scoring metro areas in Connecticut for grocery and convenience stores, numbered among those based in Connecticut, with the Bridgeport-Stamford-Danbury metro area marked.
Top metro areas in Connecticut
| Market | Score | Listings | Per 10k households | Spending per listing | Population growth | U.S. rank |
|---|---|---|---|---|---|---|
| 1Bridgeport-Stamford-Danbury, CT | 69 | 636 | 17.9 | $4.3M | +3.7% | #61 of 387 |
| 2Waterbury-Shelton, CT | 66 | 294 | 16.3 | $4.3M | +3.2% | #82 of 387 |
| 3Hartford-West Hartford-East Hartford, CT | 66 | 792 | 17.0 | $4.2M | +3.0% | #83 of 387 |
| 4Norwich-New London-Willimantic, CT | 62 | 212 | 18.3 | $3.8M | +2.0% | #118 of 387 |
| 5New Haven, CT | 58 | 426 | 18.5 | $3.8M | +2.5% | #139 of 387 |
Other business types in the Bridgeport-Stamford-Danbury metro area
Each with its Groundwork market score here, out of 100, where it has one.
Food and drink
Groceries and convenience
- Grocery and convenience stores69
- Grocery stores46
- Convenience stores78
Auto
Beauty and personal care
Fitness and classes
Health care
Child care
Clothing and laundry
Home services
Real estate
Funeral services
Questions
How many grocery and convenience stores are in the Bridgeport-Stamford-Danbury, CT metro area?
There are 636 grocery and convenience stores on map listings in the Bridgeport-Stamford-Danbury metro area as of September 2026. 214 of them (34%) are chain locations. The listings count grocery, convenience and specialty food stores. Official counts show 304 businesses with payroll classed as grocery and convenience stores in 2023. Official counts also show 285 one-person businesses without payroll.
How much do households in the Bridgeport-Stamford-Danbury, CT metro area spend on groceries?
About $2.7B a year, or $7,658 per household. That is 21% above the U.S. average (an index of 121, where 100 is the U.S. average). Spread across the 636 grocery and convenience stores on map listings, it comes to $4.3M per store. It is estimated from the incomes of the 355,012 households in the Bridgeport-Stamford-Danbury metro area and national spending patterns by income.
How does the Bridgeport-Stamford-Danbury, CT metro area compare with the U.S. for grocery and convenience stores?
The Bridgeport-Stamford-Danbury metro area has 17.9 grocery and convenience stores per 10,000 households, 4% below the U.S. rate of 18.7. Spending per store is $4.3M, 26% above the U.S. figure of $3.4M. At the national ratio of grocery and convenience stores to household spending, the Bridgeport-Stamford-Danbury metro area would have about 803, against 636 on map listings. There is one business with payroll in the industry for every 1,168 households, against one for every 1,293 across the U.S.
How fast is the Bridgeport-Stamford-Danbury, CT metro area growing?
Population estimates put the Bridgeport-Stamford-Danbury metro area at 978,179 people in 2025, up 3.7% since 2020, faster than the U.S. (+3.1%). It has 355,012 households. Median household income in the Bridgeport-Stamford-Danbury metro area is $114,565, 42% above the U.S. median of $80,734.
What is the Groundwork market score?
The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Bridgeport-Stamford-Danbury metro area scores 69 for grocery and convenience stores (upper middle), #61 of 387 scored metro areas.
How can I see the market around a specific site?
Run a Groundwork site report on an address in the Bridgeport-Stamford-Danbury metro area. It maps the grocery and convenience stores on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.
How the score works · Top markets for grocery and convenience stores · All 56 business types in the Bridgeport-Stamford-Danbury metro area
Screening a site or an acquisition in the Bridgeport-Stamford-Danbury metro area?
A site report maps the competitors on map listings near an address and sizes the households and spending around it.
The button opens the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.
This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.
Figures are estimates for research only. Not investment or real estate advice.