Groundwork

Fitness and classes · Metro area · Connecticut

Gyms and studios in the Bridgeport-Stamford-Danbury, CT metro area

How the Bridgeport-Stamford-Danbury, CT metro area compares with other metro areas and the U.S. for gyms and studios: competitors, household spending, official counts and growth.

Groundwork market score · out of 100

Score 46 out of 100: Lower middle

Ranked #231 of 387 scored metro areas
#4 of 5 scored metro areas based in Connecticut

Listings
870
161 chain locations (19%)
Official establishments
461
Businesses with payroll, 2023
Household spending a year
$499.2M
On memberships, classes and admissions · $1,406 a household
Spending per listing
$574K
13% below the U.S.
Listings per 10k households
24.5
64% above the U.S.
Population, 2025
978,179
+3.7% since 2020

See the gyms and studios around any address in the Bridgeport-Stamford-Danbury metro area

The site report maps the gyms and studios on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

As of September 2026, map listings count 870 gyms and studios in the Bridgeport-Stamford-Danbury metro area. 161 of them (19%) are chain locations, against 20% across the U.S. Per 10,000 households, that is 24.5, 64% above the U.S. rate of 14.9.

Households in the Bridgeport-Stamford-Danbury metro area spend about $499.2M a year on memberships, classes and admissions, or $1,406 per household, 43% above the U.S. average. Spread across 870 gyms and studios, that is $574K per location, 13% below the U.S. figure of $662K.

The official count of businesses with payroll classed as fitness centers and recreation instruction in the Bridgeport-Stamford-Danbury metro area was 461 in 2023. That is one for every 770 households, against one for every 1,641 across the U.S. Since fiscal 2022, 43 SBA-backed loans worth $16.7M have gone to businesses classed as fitness centers and recreation instruction in the Bridgeport-Stamford-Danbury metro area.

Population estimates put the population change in the Bridgeport-Stamford-Danbury metro area from 2020 to 2025 at +3.7%, faster than the U.S. (+3.1%). The Groundwork market score for gyms and studios in the Bridgeport-Stamford-Danbury metro area is 46 (lower middle), #231 of 387 scored metro areas and #4 of 5 scored metro areas based in Connecticut.

How the Bridgeport-Stamford-Danbury metro area compares

The same measures for Connecticut and the whole U.S. Spending per listing divides a year of household spending on all memberships, classes and admissions by the gyms and studios counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Gyms, studios and classes in Bridgeport-Stamford-Danbury, CT metro area compared with Connecticut and the U.S.
MeasureBridgeport-Stamford-Danbury metro areaConnecticutU.S.
Listings per 10k households24.519.914.9
Spending per listing$574K$582K$662K
Households per official establishment7701,2261,641
Official establishment growth, 2019–2023n/a−0.7%+8.2%
Population growth, 2020–2025+3.7%+3.0%+3.1%
Spending per household on memberships, classes and admissions$1,406$1,158$983
Median household income$114,565$95,781$80,734
Groundwork market score4642

Official counts and lending

Businesses

Official establishments, 2019 to 2023
461
Employees, 2023
6,495
Annual payroll, 2023
$166.3M
One-person businesses, 2023
Not publishedNot published for this business type
Map listings, September 2026
870161 chain locations
Listings at the U.S. rate for this spending
754The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
43
Amount
$16.7M

SBA-backed loans to businesses classed as fitness centers and recreation instruction in the Bridgeport-Stamford-Danbury metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.

Population and households in the Bridgeport-Stamford-Danbury metro area

Population, 2025 estimate
978,179+3.7% since 2020
Households
355,012
Median age
41.5
Homes lived in by their owners
66%
Vehicles per household
1.8
Land area
672 sq. mi.
People per square mile
1,422
Median household income
$114,565
Average household income
$189,223
Median home value
$564,500
Jobs located here
399,663
Daytime population
939,733Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Bridgeport-Stamford-Danbury metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the gyms and studios on map listings by name and distance.

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Gyms, studios and classes across Connecticut

Every Connecticut market ranked →

The highest-scoring metro areas in Connecticut for gyms and studios, numbered among those based in Connecticut, with the Bridgeport-Stamford-Danbury metro area marked.

Top metro areas in Connecticut

Metro areas in Connecticut ranked for gyms and studios by Groundwork market score
MarketScoreListingsPer 10k householdsSpending per listingPopulation growthU.S. rank
1Waterbury-Shelton, CT5928515.8$644K+3.2%#103 of 387
2Norwich-New London-Willimantic, CT4919717.0$581K+2.0%#199 of 387
3Hartford-West Hartford-East Hartford, CT4789619.3$586K+3.0%#219 of 387
4Bridgeport-Stamford-Danbury, CT4687024.5$574K+3.7%#231 of 387
5New Haven, CT3847420.5$520K+2.5%#304 of 387

Other business types in the Bridgeport-Stamford-Danbury metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many gyms and studios are in the Bridgeport-Stamford-Danbury, CT metro area?

The Bridgeport-Stamford-Danbury metro area has 870 gyms and studios on map listings as of September 2026. 161 of them (19%) are chain locations. The listings count gyms, fitness studios, martial arts and dance studios. Official counts show 461 businesses with payroll classed as fitness centers and recreation instruction in 2023.

How much do households in the Bridgeport-Stamford-Danbury, CT metro area spend on memberships, classes and admissions?

About $499.2M a year, or $1,406 per household. That is 43% above the U.S. average (an index of 143, where 100 is the U.S. average). Spread across the 870 gyms and studios on map listings, it comes to $574K per location. It is estimated from the incomes of the 355,012 households in the Bridgeport-Stamford-Danbury metro area and national spending patterns by income.

How does the Bridgeport-Stamford-Danbury, CT metro area compare with the U.S. for gyms and studios?

The Bridgeport-Stamford-Danbury metro area has 24.5 gyms and studios per 10,000 households, 64% above the U.S. rate of 14.9. Spending per location is $574K, 13% below the U.S. figure of $662K. At the national ratio of gyms and studios to household spending, the Bridgeport-Stamford-Danbury metro area would have about 754, against 870 on map listings. There is one business with payroll in the industry for every 770 households, against one for every 1,641 across the U.S.

How fast is the Bridgeport-Stamford-Danbury, CT metro area growing?

Population estimates put the Bridgeport-Stamford-Danbury metro area at 978,179 people in 2025, up 3.7% since 2020, faster than the U.S. (+3.1%). It has 355,012 households. Median household income in the Bridgeport-Stamford-Danbury metro area is $114,565, 42% above the U.S. median of $80,734.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Bridgeport-Stamford-Danbury metro area scores 46 for gyms and studios (lower middle), #231 of 387 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Bridgeport-Stamford-Danbury metro area. It maps the gyms and studios on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for gyms and studios · All 56 business types in the Bridgeport-Stamford-Danbury metro area

Screening a site or an acquisition in the Bridgeport-Stamford-Danbury metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Bridgeport-Stamford-Danbury metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.