Groundwork

Food and drink · Metro area · Vermont

Sit-down restaurants in the Burlington-South Burlington, VT metro area

How the Burlington-South Burlington, VT metro area compares with other metro areas and the U.S. for sit-down restaurants: competitors, household spending, official counts and growth.

Groundwork market score · out of 100

Score 61 out of 100: Upper middle

Ranked #105 of 387 scored metro areas
The only scored metro area based in Vermont

Listings
504
92 chain locations (18%)
Official establishments
184
−12.8% since 2019
Household spending a year
$406.9M
On food away from home · $4,303 a household
Spending per listing
$807K
22% above the U.S.
Listings per 10k households
53.3
13% below the U.S.
Population, 2025
227,803
+0.9% since 2020

See the sit-down restaurants around any address in the Burlington-South Burlington metro area

The site report maps the sit-down restaurants on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Burlington-South Burlington metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Survey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure

What this means

Households in the Burlington-South Burlington metro area spend about $406.9M a year on food away from home, or $4,303 per household, 6% above the U.S. average. That is about $807K of household spending for each restaurant on map listings, 22% above the U.S. figure of $664K. The spending figure covers all food away from home, not only sit-down restaurants.

There are 504 sit-down restaurants on map listings in the Burlington-South Burlington metro area as of September 2026. Of those, 92 are chain locations, or 18%, against 29% across the U.S. Per 10,000 households, that is 53.3, 13% below the U.S. rate of 61.3.

In 2023, official counts showed 184 businesses with payroll in the Burlington-South Burlington metro area classed as full-service restaurants, down 12.8% from 2019. That is one for every 514 households, against one for every 500 across the U.S. Official counts also show 31 one-person businesses without payroll. Since fiscal 2022, 15 SBA-backed loans worth $2.3M have gone to businesses classed as full-service restaurants in the Burlington-South Burlington metro area.

Between 2020 and 2025, the population of the Burlington-South Burlington metro area grew 0.9%, slower than the U.S. (+3.1%). The Groundwork market score for sit-down restaurants in the Burlington-South Burlington metro area is 61 (upper middle), #105 of 387 scored metro areas and the only scored metro area based in Vermont.

How the Burlington-South Burlington metro area compares

The same measures for Vermont and the whole U.S. Spending per listing divides a year of household spending on all food away from home by the sit-down restaurants counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.

Sit-down restaurants in Burlington-South Burlington, VT metro area compared with Vermont and the U.S.
MeasureBurlington-South Burlington metro areaVermontU.S.
Listings per 10k households53.354.361.3
Spending per listing$807K$739K$664K
Households per official establishment514460500
Official establishment growth, 2019–2023−12.8%−8.9%+1.5%
Population growth, 2020–2025+0.9%+0.3%+3.1%
Spending per household on food away from home$4,303$4,013$4,070
Median household income$93,043$81,203$80,734
Groundwork market score6145

Official counts and lending

Businesses

Official establishments, 2019 to 2023
184−12.8% over the period
Employees, 2023
3,822
Annual payroll, 2023
$110.2M
One-person businesses, 2023
31Businesses with no payroll
Map listings, September 2026
50492 chain locations
Listings at the U.S. rate for this spending
613The U.S. ratio of listings to household spending, applied here

SBA-backed loans since fiscal 2022

Loans
15
Amount
$2.3M

SBA-backed loans to businesses classed as full-service restaurants in the Burlington-South Burlington metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.

Population and households in the Burlington-South Burlington metro area

Population, 2025 estimate
227,803+0.9% since 2020
Households
94,559
Median age
40.5
Homes lived in by their owners
68%
Vehicles per household
1.7
Land area
1,250 sq. mi.
People per square mile
182
Median household income
$93,043+30.3% vs. 2015–2019, before inflation
Average household income
$118,646
Median home value
$401,000
Jobs located here
121,615
Daytime population
237,948Residents who don’t work, plus everyone whose job is here

Looking at a specific site in the Burlington-South Burlington metro area?

These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the sit-down restaurants on map listings by name and distance.

Or open the report at the center of the Burlington-South Burlington metro area. Signed out, you see a blurred preview; on an account, each report is one action.

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Other business types in the Burlington-South Burlington metro area

Each with its Groundwork market score here, out of 100, where it has one.

Questions

How many sit-down restaurants are in the Burlington-South Burlington, VT metro area?

As of September 2026, map listings count 504 sit-down restaurants in the Burlington-South Burlington metro area. 92 of them (18%) are chain locations. The listings count restaurants of every cuisine, pizza included. Official counts show 184 businesses with payroll classed as full-service restaurants in 2023, down 12.8% from 2019. Another 31 one-person businesses have no payroll, by official counts.

How much do households in the Burlington-South Burlington, VT metro area spend on food away from home?

About $406.9M a year, or $4,303 per household. That is 6% above the U.S. average (an index of 106, where 100 is the U.S. average). Spread across the 504 sit-down restaurants on map listings, it comes to $807K per restaurant. That spending covers all food away from home, which sit-down restaurants share with other businesses in the trade. It is estimated from the incomes of the 94,559 households in the Burlington-South Burlington metro area and national spending patterns by income.

How does the Burlington-South Burlington, VT metro area compare with the U.S. for sit-down restaurants?

The Burlington-South Burlington metro area has 53.3 sit-down restaurants per 10,000 households, 13% below the U.S. rate of 61.3. Spending per restaurant is $807K, 22% above the U.S. figure of $664K. At the U.S. ratio of sit-down restaurants to household spending, the Burlington-South Burlington metro area would have about 613, against 504 on map listings. There is one business with payroll in the industry for every 514 households, against one for every 500 across the U.S. The official count fell 12.8% from 2019 to 2023, against +1.5% for the U.S.

How fast is the Burlington-South Burlington, VT metro area growing?

Population estimates put the Burlington-South Burlington metro area at 227,803 people in 2025, up 0.9% since 2020, slower than the U.S. (+3.1%). It has 94,559 households. Median household income in the Burlington-South Burlington metro area is $93,043, 15% above the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 30.3%, before inflation.

What is the Groundwork market score?

The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Burlington-South Burlington metro area scores 61 for sit-down restaurants (upper middle), #105 of 387 scored metro areas.

How can I see the market around a specific site?

Run a Groundwork site report on an address in the Burlington-South Burlington metro area. It maps the sit-down restaurants on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.

How the score works · Top markets for sit-down restaurants · All 56 business types in the Burlington-South Burlington metro area

Screening a site or an acquisition in the Burlington-South Burlington metro area?

A site report maps the competitors on map listings near an address and sizes the households and spending around it.

The button opens the report at the center of the Burlington-South Burlington metro area. Signed out, you see a blurred preview; on an account, each report is one action.

This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.

Figures are estimates for research only. Not investment or real estate advice.