Food and drink · Metro area · Maine
Sit-down restaurants in the Bangor, ME metro area
Competitor counts, household spending and official business counts for sit-down restaurants in the Bangor, ME metro area, set against other metro areas and the U.S.
Groundwork market score · out of 100
Score 65 out of 100: Upper middle
Ranked #77 of 387 scored metro areas
#2 of 3 scored metro areas based in Maine
- Listings
- 274
- 73 chain locations (27%)
- Official establishments
- 113
- +1.8% since 2019
- Household spending a year
- $234.6M
- On food away from home · $3,597 a household
- Spending per listing
- $856K
- 29% above the U.S.
- Listings per 10k households
- 42.0
- 31% below the U.S.
- Population, 2025
- 157,967
- +3.8% since 2020
See the sit-down restaurants around any address in the Bangor metro area
The site report maps the sit-down restaurants on map listings near the address, by name and distance, and sizes the households and spending around it. Or open the report at the center of the Bangor metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSurvey estimates 2020–2024 · population estimates 2025 · official business counts 2023 · map listings September 2026 · Data credits · How we measure
What this means
Household spending on food away from home in the Bangor metro area comes to about $234.6M a year: $3,597 per household, 12% below the U.S. average. That works out to $856K per restaurant, 29% above the U.S. figure of $664K. The spending figure covers all food away from home, not only sit-down restaurants.
There are 274 sit-down restaurants on map listings in the Bangor metro area as of September 2026. Chain locations make up 27% of them, against 29% across the U.S. That comes to 42.0 for every 10,000 households, 31% below the U.S. rate of 61.3.
In 2023, official counts showed 113 businesses with payroll in the Bangor metro area classed as full-service restaurants, up 1.8% from 2019. That is one for every 577 households, against one for every 500 across the U.S. Official counts also show 15 one-person businesses without payroll. Since fiscal 2022, 6 SBA-backed loans worth $1.7M have gone to businesses classed as full-service restaurants in the Bangor metro area.
Population estimates show the Bangor metro area grew 3.8% from 2020 to 2025, faster than the U.S. (+3.1%). The Groundwork market score for sit-down restaurants in the Bangor metro area is 65 (upper middle), #77 of 387 scored metro areas and #2 of 3 scored metro areas based in Maine. That puts it in the top quarter of metro areas.
How the Bangor metro area compares
The same measures for Maine and the whole U.S. Spending per listing divides a year of household spending on all food away from home by the sit-down restaurants counted, so it measures the demand for each competitor, not any business’s revenue. Households per establishment does the same with the official count.
| Measure | Bangor metro area | Maine | U.S. |
|---|---|---|---|
| Listings per 10k households | 42.0 | 56.7 | 61.3 |
| Spending per listing | $856K | $677K | $664K |
| Households per official establishment | 577 | 413 | 500 |
| Official establishment growth, 2019–2023 | +1.8% | −2.5% | +1.5% |
| Population growth, 2020–2025 | +3.8% | +3.7% | +3.1% |
| Spending per household on food away from home | $3,597 | $3,835 | $4,070 |
| Median household income | $66,356 | $74,733 | $80,734 |
| Groundwork market score | 65 | 37 |
Official counts and lending
Businesses
- Official establishments, 2019 to 2023
- 113+1.8% over the period
- Employees, 2023
- 2,484
- Annual payroll, 2023
- $62.7M
- One-person businesses, 2023
- 15Businesses with no payroll
- Map listings, September 2026
- 27473 chain locations
- Listings at the U.S. rate for this spending
- 354The U.S. ratio of listings to household spending, applied here
SBA-backed loans since fiscal 2022
- Loans
- 6
- Amount
- $1.7M
SBA-backed loans to businesses classed as full-service restaurants in the Bangor metro area, through June 2026, placed by the borrower’s ZIP code. Official establishments are businesses with payroll; the official counts leave out places with fewer than 3.
Population and households in the Bangor metro area
- Population, 2025 estimate
- 157,967+3.8% since 2020
- Households
- 65,221
- Median age
- 43.4
- Homes lived in by their owners
- 71%
- Vehicles per household
- 1.8
- Land area
- 3,397 sq. mi.
- People per square mile
- 46
- Median household income
- $66,356+30.6% vs. 2015–2019, before inflation
- Average household income
- $88,290
- Median home value
- $214,100
- Jobs located here
- 73,466
- Daytime population
- 158,403Residents who don’t work, plus everyone whose job is here
Looking at a specific site in the Bangor metro area?
These figures cover the whole metro area. A site report draws rings around one address and counts what’s inside them: households, spending, jobs, and the sit-down restaurants on map listings by name and distance.
Or open the report at the center of the Bangor metro area. Signed out, you see a blurred preview; on an account, each report is one action.
Free10 actions over 3 days, no cardSit-down restaurants across Maine
Every Maine market ranked →The highest-scoring metro areas in Maine for sit-down restaurants, numbered among those based in Maine, with the Bangor metro area marked.
Top metro areas in Maine
| Market | Score | Listings | Per 10k households | Spending per listing | Population growth | U.S. rank |
|---|---|---|---|---|---|---|
| 1Lewiston-Auburn, ME | 72 | 203 | 43.2 | $822K | +4.8% | #37 of 387 |
| 2Bangor, ME | 65 | 274 | 42.0 | $856K | +3.8% | #77 of 387 |
| 3Portland-South Portland, ME | 42 | 1,633 | 68.0 | $629K | +4.5% | #261 of 387 |
Other business types in the Bangor metro area
Each with its Groundwork market score here, out of 100, where it has one.
Food and drink
- Restaurants and cafes69
- Sit-down restaurants65
- Fast food and sandwich shops70
- Pizza65
- Coffee shops and cafes45
- Bakeries and dessert shops39
Groceries and convenience
Auto
Beauty and personal care
Fitness and classes
Health care
Child care
Clothing and laundry
Home services
Real estate
Funeral services
Questions
How many sit-down restaurants are in the Bangor, ME metro area?
As of September 2026, map listings count 274 sit-down restaurants in the Bangor metro area. 73 of them (27%) are chain locations. The listings count restaurants of every cuisine, pizza included. Official counts show 113 businesses with payroll classed as full-service restaurants in 2023, up 1.8% from 2019. Another 15 one-person businesses have no payroll, by official counts.
How much do households in the Bangor, ME metro area spend on food away from home?
About $234.6M a year, or $3,597 per household. That is 12% below the U.S. average (an index of 88, where 100 is the U.S. average). Spread across the 274 sit-down restaurants on map listings, it comes to $856K per restaurant. That spending covers all food away from home, which sit-down restaurants share with other businesses in the trade. It is estimated from the incomes of the 65,221 households in the Bangor metro area and national spending patterns by income.
How does the Bangor, ME metro area compare with the U.S. for sit-down restaurants?
The Bangor metro area has 42.0 sit-down restaurants per 10,000 households, 31% below the U.S. rate of 61.3. Spending per restaurant is $856K, 29% above the U.S. figure of $664K. At the U.S. ratio of sit-down restaurants to household spending, the Bangor metro area would have about 354, against 274 on map listings. There is one business with payroll in the industry for every 577 households, against one for every 500 across the U.S. The official count rose 1.8% from 2019 to 2023, against +1.5% for the U.S.
How fast is the Bangor, ME metro area growing?
Population estimates put the Bangor metro area at 157,967 people in 2025, up 3.8% since 2020, faster than the U.S. (+3.1%). It has 65,221 households. Median household income in the Bangor metro area is $66,356, 18% below the U.S. median of $80,734. Against the 2015–2019 survey, the median rose 30.6%, before inflation.
What is the Groundwork market score?
The Groundwork market score runs from 0 to 100 and compares a market with others of its kind for one business type: states with states, metro areas with metro areas, small-town markets and counties with their own. It weighs household spending per competitor (35%), households per business with payroll (25%), population growth (20%) and spending power (20%), each ranked against those peers. A higher score means that, taken together, the market has more household spending and more households for each business already there, faster population growth and more spending per household than similar markets. It describes a market, not any one site or deal. The Bangor metro area scores 65 for sit-down restaurants (upper middle), #77 of 387 scored metro areas.
How can I see the market around a specific site?
Run a Groundwork site report on an address in the Bangor metro area. It maps the sit-down restaurants on map listings near the site and sizes the households and spending within the distance you choose. New accounts get 10 actions over 3 days, no card.
How the score works · Top markets for sit-down restaurants · All 56 business types in the Bangor metro area
Screening a site or an acquisition in the Bangor metro area?
A site report maps the competitors on map listings near an address and sizes the households and spending around it.
The button opens the report at the center of the Bangor metro area. Signed out, you see a blurred preview; on an account, each report is one action.
This product uses the Census Bureau Data API but is not endorsed or certified by the Census Bureau.
Figures are estimates for research only. Not investment or real estate advice.